Podcasts have been increasing in popularity over the past few years and we're so here for it. Listen while you're cooking, listen at the gym, or on your commute, almost anywhere! With over 5 million podcasts available it can be somewhat of a mammoth task to sift through them all and would take longer than your lifetime! Luckily for you, we're pretty up to date on what's hot and what's not. So, we have selected our top 5 podcasts of the moment varying from health and wellness, business, family, inspiration and general chit chat with our fave Gwenyth Paltrow. Take your pick!
The Ultimate Health Podcast
The Ultimate Health Podcast is an extremely informative podcast by Dr. Jesse Chappus and Marni Wasserman. Each episode looks at different topic whereby Chappus and Wasserman interview a world-class expert from the health and wellness community on their profession. Each episode is sure to teach you something completely new and assist you in living a healthier life. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, and spirituality. Jesse and Marni also tackle a health topic they are passionate about during their Focus Friday episodes.
Describe in three words: informative, motivating, explanatory
The Goop Podcast
The Goop Podcast is one of the most insightful and inspiring podcasts we’ve listened to in a while. Gwenyth Paltrow and goop’s chief content office Elise Loehnen chat with different influential people every episode including leading thinkers, culture changes, and industry disruptors. Each episode brings new conversations and opens up the mind to varied topics and opinions. Just over one year old yet up there with some of the best podcasts around!
Describe in three words: funny, insightful, inspiring
Deliciously Ella The Podcast
The Deliciously Ella podcast delves into various topics including physical and mental health, wellbeing, starting a business and a brand and general positivity - there’s something for everyone! Hosted by Ella and her husband Matthew Mills, the pair interview various guests from business, health and nutrition backgrounds. Her latest episodes include 'Turning Adversity into Opportunity’ and ‘How our Brains Control Our Happiness’. We find the podcast particularly informative on what is and isn't healthy about a ‘clean’ diet.
Describe in three words: uplifting, varied, informative
The Thrive Global Podcast
Hosted by Arianna Huffington, each episode welcomes a new guest varying from notable leaders, celebrities, athletes, and influencers to learn how to be happy and more successful. The podcast gives plenty of tips and tools to transform for the better and prioritise well-being instead of overworking. Her most recent episodes include 'Gisele Bundchen reveals how meditation changed her life’, and 'Katie Couric on Overcoming Anxiety, dealing with grief and using Instagram to foster community’.
Describe in three words: inspiring, enlightening, powerful
Hosted by husband and wife, Alex and Mimi Ikonn, the pair discuss life and business insights for creating your dream life. Covering topics such as life purpose, building a life that you love, relationships, entrepreneurship, spirituality, health, parenting and much more. The podcast inspires us through Alex and Mimi’s experiences and from hearing from other successful thinkers and motivates us to better our own lives.
Describe in three words: guiding, thought-provoking, motivational